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Healthy Living

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Friday, August 1st, 2014

A Stroke of His Hand

As a song by Tim McGraw begins: “He said I was in my early 40s, with a lot of life before me, and a moment came that stopped me on a dime… .” Well, I was in my mid-30s, with a lot of life before me, when a moment came that stopped me on a

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Friday, August 1st, 2014

A Treasure Trove – of Complementary and Alternative Medicine News and Research

From aromatherapy, bone health, neck pain and probiotics to tai chi, vitamins and minerals, wounds and burns and zinc, the A-Z compilation of healthcare related information is not only vast on the National Center for Complementary and...

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Friday, August 1st, 2014

Helping your Children Master and Love Reading

TIPS FROM A READING SPECIALIST Parents know that a child’s reading ability is directly related to how well he or she will do in school and in life. Helping children learn how to read can be a...

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Monday, June 16th, 2014

Lyme Disease 101

By Karl Kazaks “I’d like to check you for ticks,” is not just a memorable line from a catchy Brad Paisley tune. It also contains great advice for preventing Lyme disease, the bacterial infection transmitted by tick bites which is becoming...

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Friday, November 15th, 2013

Athleticism and Artful Expression

While dance is widely recognized and celebrated as an art form, it often receives a less than fair appraisal of its value as a sport. As a result, parents overlook dance when choosing extracurricular activities for their...

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Wednesday, July 17th, 2013

School Lunches . . . Nutritious and Delicious

Kids love fast food. Burgers, fries, chicken—as long as it is greasy or fried, it’s a winner in their eyes. But with the Healthy, Hunger-Free Kids Act, schools had to cut back on calories and fat while...

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Monday, January 14th, 2013

Working Out INSIDE

Living in the midst of some of this nation’s most beautiful mountains, rivers and forests, outdoor exercise opportunities abound. But where can you go during winter months or sweltering summer days to improve your health and well-being,...

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Thursday, January 3rd, 2013

Looking Inside

As the world turns, researchers, medical professionals, inventors and others have been intrigued with looking beyond what they see. They want to look inside and through everything around us, especially the human body. X-rays were discovered by...

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