Wednesday, November 14th, 2018
These days, there are fewer and fewer kids playing in the streets, darting from house to house, riding bikes or playing at the park by themselves. It seems that in our efforts to keep kids safe, we are confining them inside, many times perched in front of a glowing screen. And the dangers lurking in
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Thursday, September 6th, 2018
Baby boomers have always been the pig in the python, refashioning the culture and environment around them. In the early ’60s, it was an increase in building elementary schools for them; in the ’70s, it was the...
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Monday, July 16th, 2018
Rarely do we say: “My house looks 10 years younger!” But year after year, we spend thousands of dollars on home maintenance just to keep our homes looking good and lasting long. Our bodies are no different....
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Friday, September 15th, 2017
Folks of a certain age remember a time when the main job of children was to go outside and play. A combination of increased fear, “plugged-in” play, school reform that doesn’t allow for direct outdoor experience and...
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Friday, September 15th, 2017
Having baby goats in a yoga session raises the bar on the fun and frolic and brings out new people who may not otherwise approach the yoga scene. “We saw goat yoga events in other parts of...
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Friday, July 7th, 2017
Let’s be honest, working out doesn’t feel like work when you’re surrounded by friends who share your fitness goals. Many of today’s fitness instructors have learned that while we are building strength, we are also building community....
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Friday, July 7th, 2017
Walking is one of the best exercises there is because it – • is free • can be done just about anywhere • is easy on the joints • improves circulation • decreases bone loss • leads...
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Friday, July 7th, 2017
By Dr. Steve Jacobs Myopia, or nearsightedness, is more than having to wear glasses to see things clearly far away. It is a lifestyle disease that has increased in prevalence by 60 percent in the U.S. over...
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Monday, July 18th, 2016
The chirping of birds, the tinkling of wind chimes in a gentle wind, the laughter of a child, the melody of your favorite song, a loved one’s voice ……. all these and many more sounds combine to...
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Monday, July 18th, 2016
Dr. Matthew McCarthy, Doctor of Osteopathy (DO), employs an innovative model of healthcare that allows a direct relationship between the patient and physician without involvement of third party insurance, drug or hospital corporations. It’s called direct primary...
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