Thursday, September 5th, 2019
The eye, the brain and the body are inextricably interconnected. As an eye doctor, I am reminded of this every day when dealing with “eye” diseases that are really whole body or lifestyle issues. These include glaucoma, macular degeneration, cataracts, diabetic eye disease, dry eye and even myopia (nearsightedness – which increases the likelihood of
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Wednesday, July 10th, 2019
When Chelsea Hartman of Christiansburg was 8 years old, she was diagnosed with Alport Syndrome and told she would need a kidney transplant in her 20s. It is news no one wants to receive but kidneys are...
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Tuesday, July 9th, 2019
Chances are very high these days that when you go to see a doctor, you see a physician assistant or PA instead. These healthcare specialists have a unique role in the medical field for being on the...
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Wednesday, November 14th, 2018
These days, there are fewer and fewer kids playing in the streets, darting from house to house, riding bikes or playing at the park by themselves. It seems that in our efforts to keep kids safe, we...
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Thursday, September 6th, 2018
Baby boomers have always been the pig in the python, refashioning the culture and environment around them. In the early ’60s, it was an increase in building elementary schools for them; in the ’70s, it was the...
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Monday, July 16th, 2018
Rarely do we say: “My house looks 10 years younger!” But year after year, we spend thousands of dollars on home maintenance just to keep our homes looking good and lasting long. Our bodies are no different....
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Friday, September 15th, 2017
Folks of a certain age remember a time when the main job of children was to go outside and play. A combination of increased fear, “plugged-in” play, school reform that doesn’t allow for direct outdoor experience and...
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Friday, September 15th, 2017
Having baby goats in a yoga session raises the bar on the fun and frolic and brings out new people who may not otherwise approach the yoga scene. “We saw goat yoga events in other parts of...
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Friday, July 7th, 2017
Let’s be honest, working out doesn’t feel like work when you’re surrounded by friends who share your fitness goals. Many of today’s fitness instructors have learned that while we are building strength, we are also building community....
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Friday, July 7th, 2017
Walking is one of the best exercises there is because it – • is free • can be done just about anywhere • is easy on the joints • improves circulation • decreases bone loss • leads...
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