• 1 banana, sliced • 1/2 avocado, peeled and sliced • 1/2 cup fresh spinach • 1/2 cup milk • 6 ice cubes • 2 tsp. honey • 1 tsp. vanilla extract …
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As outdoor spaces are being cleverly transformed into casual living areas, New River Valley homeowners are raising the bar on furnishings, cooking options and accoutrements. Once a concrete slab patio, now multi-level …
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Springtime is the season commonly associated with cleaning, upkeep and repair of your house and yard. As you stand outside appraising the lawn or seeing where the house exterior needs to be …
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Locally, it is a well-known fact that if one is interested in taking in some of the bluegrass music scene, you had better head over to Floyd on a Friday night. Or, …
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Is homework really necessary? Research has been unclear as to whether homework improves student performance, particularly at the elementary school level. Paula Bolte (a.k.a. the Toylady) of Imagination’s Toys in Blacksburg says: …
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FeaturedHealthy LivingLatest
Celebrate Agriculture 7 ag-focused ways to get involved
by Aaron WilsonFrom the food on your table to the clothes on your back, agriculture provides a variety of things you eat, wear and use daily. Those items don’t magically arrive in the New …
