Having baby goats in a yoga session raises the bar on the fun and frolic and brings out new people who may not otherwise approach the yoga scene. “We saw goat yoga events in other parts of the country,” states Kacy McAllister, one of the yoga instructors with Blacksburg Yoga Collective and the box office and student engagement manager at the Moss Arts Center. “The novelty of being with goats is the attraction; not many people have the opportunity to …
“Ring that chord,” encourages Wilderness Road Chorus director Lavelva Stevens. When the women of this barbershop-style chorus sing the notes just right, an overtone moves through the room, and the audience hears …
Horses are amazing creatures. They are not only imposing and powerful, but also quite fragile. They actually have delicate constitutions that make them sensitive to poor diet. Hay that contains mold or …
Virginia native Jim Williamson is no stranger to the water. Born in Radford, his mother took him to Claytor Lake often. “I’ve been water skiing since I was 7,” he says. “Just …
Let’s be honest, working out doesn’t feel like work when you’re surrounded by friends who share your fitness goals. Many of today’s fitness instructors have learned that while we are building strength, …
When you walk through the doors of Mountain 2 Island Paddleboard Company, you enter an island state of mind. The sweet aroma of coconut fills the air and reggae music plays softly …
From a river rental cabin and then a few more river rental cabins to reviving an old mercantile building and developing multiple food, art and shopping venues, music, recreation and fine dining …
Walking is one of the best exercises there is because it – • is free • can be done just about anywhere • is easy on the joints • improves circulation • …
By Dr. Steve Jacobs Myopia, or nearsightedness, is more than having to wear glasses to see things clearly far away. It is a lifestyle disease that has increased in prevalence by 60 …
Text by Jennifer Poff Cooper Photos by Always and Forever Photography As small business owners, Paul and Debbie Ewing rarely get an opportunity to take a vacation. And why would they want …