There’s dunking yourself in cold water. There’s getting stuck with a bunch of tiny needles. There’s climbing naked into a chamber of liquid nitrogen. There’s succumbing to a deeply meditative state. There’s reiki, aromatherapy, sound “bathing,” massage; there’s good, ol’ fashioned cognitive talk therapy. The choices available to better ourselves are almost as plentiful as the problems that cause us to seek them.And now … red light therapy. Thank goodness red light is getting the chance to better its reputation, …
